Episode 5
Self Care: You Must Take Time to Matter to You
This episode highlights the seemingly impossible task of participating in consistent self care. We identify some of the hindrances, frequencies, and ways in which we take part.
About the Podcast
HeauxmGirls
Professional Black Women Inspiring, Teaching, and Ratcheting One Episode at a Time
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HeauxmGirls llc
HeaumxGirls seeks to serve as an avenue by which women from all walks of life find a safe introspective space. Through candid conversations, we hope to inspire these same women to discover, embrace, and nurture inner strengths and weaknesses,cultivate virtual relationships to encourage them along their individual journeys, and to be a testament to the power of authentic and long lasting friendships”